Tropical Flower

THE ROOT
SELF RELATIONSHIP MASTERY

INTERACTIVE PRACtICE SESSIONS and community support

Practice getting comfortable saying 'No'​

Handle uncomfortable questions without immediately responding

Reconnect to your body somatically to truly understand your boundaries

Beige Podium

Six Weeks - Online

Training Tuesdays:

November 8th - December  13th

7:00 - 8:30pm EST

Practice Sundays:

November 13th - December 18th

7:00 - 8:30pm EST

 

You will learn:

  • Emotional de-armouring (tune in to your true feelings)

  • Be powerfully present in your body​​

  • Enter relationships from a place of fullness

  • Create strong boundaries and protect your energy

You will practice:

Practice getting comfortable saying 'No'​

Handle uncomfortable questions without immediately responding

How to handle your unique situation and receive support & care in a community of women

These tools will allow you to show up in 

 

relationships feeling safe, in 

 

control, and grounded

Round Podium

PRICE:$444
BETA PRICING
(value $888)


or

2 Payments
of $222

BONUS!

1:1 Personal Hypnotherapy Breakthrough Session with Sabrina

- 50% discount on Past Life Regression- for even more breakthroughs! 

- Trauma Informed Group Breathwork & Integration Session

CALL TIMES 

Training Class: Tuesdays 7:00 - 8:30 pm EST

* Recorded for replay

Community Calls: Sunday 7:00 - 8:30 pm EST (optional support)

*for practice, Q&A, and sweet social time

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What We Will Learn Together

1

Week 1

Developing a Relationship to Self

- Connecting with each other

- Somatic Grounding Techniques

- Sensing Energetic Boundaries

2

Week 2

  • Learn how to heal emotionally to release blame, insecurity, jealousy and loneliness

  • Learn How to say NO and stick to it!

  • Learn how to prevent codependency and instead relate from wholeness

3

Week 3

  • Apply a powerful technique to cultivate genuine self-love

  • Learn to recover from relationship trauma

  • Connect to your Inner Child to find support and love within yourself

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4

Week 4

  • Learn how to value emotional sensitivity and no longer deny how you really feel

  • Learn how to give love without people pleasing 

  • Master how to address intrusive questions and reclaim your power

5

Week 5

  • Learn how to connect with and access higher-self wisdom

  • Give up fixing and controlling, replace it with more self-acceptance and ease

  • Stand powerfully in your value and never turn your light down to accommodate others

6

Week 6

  • Learn how to gracefully and powerfully speak up for yourself without the fear of rejection

  • Integrate and recap the important teachings so that you can feel complete at the end of this journey

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Be gently held through all you are moving through in a supportive community of like-minded soul sisters 
Be seen & celebrated
Grow and thrive!
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REGISTER BELOW

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'I really loved working with you. I really appreciated the extra resources and videos you shared in addition to the sessions. Also the fact that we always had a different session was useful, you shared such a variety of techniques for what the situation needed.

 

I have been feeling pretty great lately and definitely grateful for the changes I am seeing from the work we did together :) "

                                                                                           -Anya