THE ROOT
SELF RELATIONSHIP MASTERY
INTERACTIVE PRACtICE SESSIONS and community support
Practice getting comfortable saying 'No'
Handle uncomfortable questions without immediately responding
Reconnect to your body somatically to truly understand your boundaries
Six Weeks - Online
Training Tuesdays:
November 8th - December 13th
7:00 - 8:30pm EST
Practice Sundays:
November 13th - December 18th
7:00 - 8:30pm EST
You will learn:
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Emotional de-armouring (tune in to your true feelings)
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Be powerfully present in your body
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Enter relationships from a place of fullness
-
Create strong boundaries and protect your energy
You will practice:
Practice getting comfortable saying 'No'
Handle uncomfortable questions without immediately responding
How to handle your unique situation and receive support & care in a community of women
These tools will allow you to show up in
relationships feeling safe, in
control, and grounded
PRICE:$444
BETA PRICING
(value $888)
or
2 Payments
of $222
BONUS!
- 1:1 Personal Hypnotherapy Breakthrough Session with Sabrina
- 50% discount on Past Life Regression- for even more breakthroughs!
- Trauma Informed Group Breathwork & Integration Session
CALL TIMES
Training Class: Tuesdays 7:00 - 8:30 pm EST
* Recorded for replay
Community Calls: Sunday 7:00 - 8:30 pm EST (optional support)
*for practice, Q&A, and sweet social time
What We Will Learn Together
1
Week 1
Developing a Relationship to Self
- Connecting with each other
- Somatic Grounding Techniques
- Sensing Energetic Boundaries
2
Week 2
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Learn how to heal emotionally to release blame, insecurity, jealousy and loneliness
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Learn How to say NO and stick to it!
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Learn how to prevent codependency and instead relate from wholeness
3
Week 3
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Apply a powerful technique to cultivate genuine self-love
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Learn to recover from relationship trauma
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Connect to your Inner Child to find support and love within yourself
4
Week 4
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Learn how to value emotional sensitivity and no longer deny how you really feel
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Learn how to give love without people pleasing
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Master how to address intrusive questions and reclaim your power
5
Week 5
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Learn how to connect with and access higher-self wisdom
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Give up fixing and controlling, replace it with more self-acceptance and ease
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Stand powerfully in your value and never turn your light down to accommodate others
6
Week 6
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Learn how to gracefully and powerfully speak up for yourself without the fear of rejection
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Integrate and recap the important teachings so that you can feel complete at the end of this journey
Be gently held through all you are moving through in a supportive community of like-minded soul sisters
Be seen & celebrated
Grow and thrive!
REGISTER BELOW
'I really loved working with you. I really appreciated the extra resources and videos you shared in addition to the sessions. Also the fact that we always had a different session was useful, you shared such a variety of techniques for what the situation needed.
I have been feeling pretty great lately and definitely grateful for the changes I am seeing from the work we did together :) "
-Anya