I have a grounded approach and am skilled at analyzing problems and creating clear plans and solutions. With lived experience, and study of the connection between emotion, trauma, and physical pain, I commit to holding space for your experience with absolute non-judgement and compassion.


I have significant experience working with people on mental and emotional health, intergenerational trauma, self-confidence, releasing addictions, fear, anxiety, frustration and anger


Learn more about me, get your questions answered.

  • Free 15 minute online Zoom call

  • Talk about what you are moving through

  • Discuss tools and approaches

Trauma that is acknowledged 

is trauma that can be healed

You are worthy of having support

You are worthy of love

You are worthy of having your heart held

You are worthy of being cherished

You are worthy to have someone say

“You rest. I got this.”


You are worthy to receive

You are worthy to receive

You are worthy

Simply because you exist